I-Believe

I believe meditation has helped with my work and allowed me to have empathy with other people. I feel that, by meditating, I have been able to more fully understand myself.

The Peaceful Mind-Beginning of the Peaceful World

This phrase is short and clear, but how many people will realize how important it is and apply it in their lives? The words “clean the world” in this phrase certainly include not only cleaning tangible things (removing pollutants, wastes, etc.) but also cleaning intangible things (eliminating hatred, greed, etc.).

How I started

It was in 1996, when I first became interested in meditation. My husband was a good example for me.

Similarities in the Differences

Achieving inner happiness is necessary in order to create peace for yourself as an individual, for your country and for the world.

สัมมนา Pre Genius Leader

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Source of Willpower

We are born as human beings and it is natural that we have to confront both positive and negative changes throughout our lives.

Basic Meditation Technique Step #3

Now, bring your mind to focus to the center of your body, in the middle of your abdomen, two finger widths above the navel level.

How to Control Your Mind

Knowing the mind by trying to focus on only one thought at a time seems like an easy task. But when you attempt to do this, you find that you cannot accomplish this goal immediately.

Daily activities and the mind should go together

In order to achieve the benefits of meditation, you must practise meditation on a daily basis. You cannot miss even for a day.

The 38 Ways to Happiness :- Setting oneself up properly in life (1)

The 38 Ways to Happiness. The Second Group of Blessings. Blessing Six :- Setting oneself up properly in life