A Meditation Guide
Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg, your right hand on your left hand
Learning Meditation
Learning Meditation : Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb
Basic Meditation Technique Step #2
Let everything go. Let your mind be joyful, relaxed and free from all worry. Then, breathe normally. Relax every muscle in your body. Start to relax from the top of your head down to your forehead.
คําศัพท์ภาษาอังกฤษน่ารู้ ตอน Making Suggestion
คําศัพท์ภาษาอังกฤษน่ารู้เกี่ยวกับ Making Suggestion การให้คำแนะนำ
The Ordination of Luang Pu
If we have to visit or take care of our relative who is seriously ill, how do we do to look after them or to motivate them to think positively?
I would like to ask a question, if we have to visit or take care of our relative who is seriously ill, how do we do to look after them or to motivate them to think positively?
The Master Nun Chand’s Refectory invites you to save and release fish and birds on Saturday July 6th, 2014
Teaching Children Frugality to Ensure the Family’s Future
Children’s future financial security can be measured by their frugality and parents can cultivate good economic sense in their children by being frugal themselves
When a woman is raped, or suffers from German measles during her pregnancy, possibly leading to a disability to the baby when it is born, is the abortion of a necessary nature sinful?
I’d like to ask you about necessary abortions. For example, when a woman is raped, or suffers from German measles during her pregnancy, possibly leading to a disability to the baby when it is born, is the abortion of a necessary nature sinful or not?
Personal Techniques
The first time when I began the Dhammakaya Meditation method : I was sitting on the floor on a 10cm high and round meditation cushion in the half lotus position or kneeling with my lower legs turned back.