Stop Learning, Start Dying, Increasing Your Wisdom

Since we were born, how many times in our lives have we not had to worry about anything at all? There are many things that cause us worry.

Have Good Jobs and Keep Doing Good Work

We have to work for our living. Those who have good jobs and keep doing good work need to work hard. In order to keep working hard, we have to be patient.

Bad Thoughts

This world is a collection of people with flaws greed, anger, delusions, jealousy. Men and women, we all have flaws.

Basic Meditation Technique Step #1

Start by adjusting your sitting position. If you sit on the floor, sit cross-legged, right leg over the left, right hand over the left hand, palms up, your right index finger gently touching your left thumb.

No happiness other than serenity of the mind

Today, think of the phrase “ Naddhi Santi Parang Sukhang ” : there is no happiness beyond serenity of the mind. Such are the words of every Buddha in the past, present, and future.

Meditation Experience - Bonnie Nozawa

Ms. Bonnie Nozawa unveiled the worst time in her life and meditation was her solution. Let's read her story and you will find that meditation is not difficult for you.

To Stop at the Seventh Base of the Mind

Luang Pu Wat Paknam devoted himself to meditation all his life. From the time he ordained as amonk until his last day on earth,

Turning the wheel of dhamma – Dhammajak chanting

Buddhism has been a force for good on this planet for an incredible 2,500 years.

Calming your negative thoughts through mindfulness

Source of Willpower

We are born as human beings and it is natural that we have to confront both positive and negative changes throughout our lives.