Basic Meditation Technique Step #2

Let everything go. Let your mind be joyful, relaxed and free from all worry. Then, breathe normally. Relax every muscle in your body. Start to relax from the top of your head down to your forehead.

Particular approach

I like the lotus flower. It seems to be the most beautiful flower for me. I have a lotus flower crafted from crystal with a clear crystal ball on the top.

The next Step for Meditation Practitioners

There are some drawbacks when practicing the Dhammakaya meditation technique, by consulting this meditation manual exclusively without a meditation master.

Living Library

Knowledge that we discover through the attainment of the Dhammakaya makes us happier and become more well – adjusted individuals.

The True Goal of Marriage

Our love is not only given to parents, siblings, and friends, but also shared with someone who may become one’s husband or wife.

The Path to Serenity

If someone comes to ask about the fundamentals of business strategy, you can tell people the details of every step for obtaining efficiency and profit.

True Bliss

When you attain true bliss and happiness inside yourself through meditation, you will feel so overwhelmed with joy that you will not be able to adequately find words to describe it.

From a Barren Field #2

In 2002, The Inner Dreams Kindergarten Programme was established to share knowledge with all students, knowledge from the Tripitaka (the Buddhist Scriptures),

The Process of Human Reformation

Having discovered that all troubles in human society can be traced back to defilements our minds, it is necessary for us to get to the root of the problem by finding a process of reformation which can effectively remove these defilements.

Absolute and Relative Truth

Concerning the truth of the Middle way that consists of the two Truths. It is Relative Truth and Absolute Truth. By the great Buddhist master Nagarjuna of Nalanda,