Meditation Session for Locals - Wat Phra Dhammakaya Korsør Lystskov, Denmark

On Friday August 12, 2016, Wat Phra Dhammakaya Korsør Lystskov, Denmark welcomed some locals living around the area who are interested in learning about meditation.

I-Believe

I believe meditation has helped with my work and allowed me to have empathy with other people. I feel that, by meditating, I have been able to more fully understand myself.

Pure Inner Wisdom

Many people have informed me that after they have practiced meditation, their daily behaviours and abilities to resolve problems improve significantly.

Basic Meditation Technique Step #5

The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period before meditating softens and broadens our minds.

Basic Meditation Technique Step #3

Now, bring your mind to focus to the center of your body, in the middle of your abdomen, two finger widths above the navel level.

Core Value#2: Welfare work is necessary

In our society there are many underpriviledged groups who because of various circumstances, whether it be handicap, illness or age, cannot help themselves out of their predicament.

Core Value # 6: There is life after death

This core value surmises the continuity of life after death. Life does not simply cease when we die. Only the physical body will decompose, but our spirit will comtinue its journey. This view is shared in one way or another by nearly every form of organized religion.

Core Value # 8 : We are endebted to our father

This eighth form of core value indicates that a child acknowledges his or her debt of gratitude to his father. The debt of gratitude a person has tovards their father is the same as that they have towards their mother, i.e,:

Happiness in every way

As you meditate on a daily basis, you will notice the positive changes in your life, whether it is sleeping in peace or waking up in peace, sitting, standing or walking with happiness.

The Noble Truth of Suffering : 8. Resentment

The Buddha characterized this form of suffering as that which makes us aggressively sensitive about a particular thing