Meditation is not difficult

Close your eyes and clear your mind. Imagine that you are lying down on the grass and looking up at the stars at night. You feel relaxed and comfortable. Just close your eyes and rest your focus at the center of your abdomen.

I can’t stress this enough . . . no, really, I can’t

What does ‘Building good foundations for life’ mean?

This phrase means setting the main goal of life as good and positive, with stable foundations and an optimistic future for this life time and others

Prioritizing these Four Factors:

Why? A shelter may not be that comfortable, but if there is good food, it will be good enough to get by

Meditation Session for Locals

Thai Buddhist Meditation Center in Japan, Tokyo, arranged meditation and taught dharma in Japanese on the topic of “Current Situation of Buddhism in Thailand” by Ven Maha Dr. Pongsak Thaniyo.

We Can Change the World

Peace cannot be achieved through the work of one person or organisation. It requires a concerted effort from everyone. To achieve peace, we will need the participation of every single person.

Guided Meditation Class at YWCA Downtown Vancouver, Canada

On Tuesday May 17, 2016, Ms. Pimchanok and the Saisamorn Family invited Phrakhrubhavanavidesa, the Abbot of Seattle Meditation Center, to teach meditation at YWCA, which is an organization to help poor women in the downtown of Vancouver, Canada.

We went to persuade men to ordain at the market in Bangpu Industrial Estate

The letter of the Most Ven. Phrathepyanmahamuni's disciple who went to persuade men to ordain at the market in Bangpu Industrial Estate

บทความภาษาอังกฤษสั้นๆ The Brightness of the Sun

บทความภาษาอังกฤษสั้นๆ เรื่อง The Brightness of the Sun ความสว่างของตะวัน จากหนังสือ : "ในที่สุด...คุณก็ชนะ" เชิญอ่าน...

คําศัพท์ภาษาอังกฤษน่ารู้ ตอน Type of bases of the mind

คําศัพท์ภาษาอังกฤษน่ารู้ ตอน Type of bases of the mind ประเภทของการวางใจ