The Noble Eightfold Path

Whatever we do, we have to begin by understanding our goals correctly. We might start by asking ourselves why we have to do it. If we understand why, then we will try to do it properly. There are two major correct understanding.

What are the Characteristics of Untrained Mind?

When the mind is obscured by defilements, it is constricted like being imprisoned in a small dark room. Just as one who is imprisoned alone becomes paranoid about possible dangers, the first impulse will be to save his own skin.