Meditation is not difficult

Close your eyes and clear your mind. Imagine that you are lying down on the grass and looking up at the stars at night. You feel relaxed and comfortable. Just close your eyes and rest your focus at the center of your abdomen.

True Bliss

When you attain true bliss and happiness inside yourself through meditation, you will feel so overwhelmed with joy that you will not be able to adequately find words to describe it.

The Noble Truth of Suffering : 3. Suffering as a result of Illness [byadhi dukkha]

The Lord Buddha taught that suffering as a result of illness comes from the malfunction of the bodily elements

Social Disaster : 6. The Boss-Employee Relationship

If an employer and an employee are undisciplined and do not cherish harmony in the workplace according to the teachings of the Six Directions

The benefits from studying on True Friend characteristics

“…the wise man [pandita] knows four kinds of True Friends well. They are: The Helpful Friend [upakaraka], the Constant Friend [samanasukhadukkha]

Social Disaster : 2.The Student Teacher Relationship

The ideal student is someone who never ties of learning new things either about worldly or spiritual matters. It is not enough just to be curious-to learn in depth

How to Meditate

Let’s give ourselves a try. Firstly we must know the real nature of the mind. It is bright, clear and in the sphere form like a tiny crystal ball. Normally, the mind

Cherishing our Parents # 1

“A full-grown tree that has been cared for with the right amount of water and fertilizer can bloom and give fruit to its owner

The Noble Truth of Suffering : 8. Resentment

The Buddha characterized this form of suffering as that which makes us aggressively sensitive about a particular thing

The Noble Truth of Suffering : 7. Pain [dukkha dukkha]

The Buddha characterized this sort of suffering as that which makes the mind depressed and dejected