How I Proceeded
I use the mantra ‘Samma Arahang’ (which means ‘purify the mind’) repeating silently three times at each key point, until resting my mind at the seventh base.
I can’t stress this enough . . . no, really, I can’t
To Stop at the Seventh Base of the Mind
Luang Pu Wat Paknam devoted himself to meditation all his life. From the time he ordained as amonk until his last day on earth,
World Peace through Inner Peace
Men who seek peace have long debated how world peace should begin. They examine diverse environmental factors such as ecology,
The World Meditation Day 2011
Why is meditation important? Which organization has appointed the World Meditation Day on August 6th every year? Not only read it, please come to meditate together.
The 38 Ways to Happiness :- Setting oneself up properly in life (2)
The 38 Ways to Happiness. The Second Group of Blessings. Blessing Six :- Setting oneself up properly in life
Overcoming a Crisis with a Calm Mind
Meditation will help us understand and come to terms with the loss of a loved one. With wisdom, we learn that loss is natural.
Benefits of Meditation for Your Mind #2
I can truly say that I could pass through that difficult time successfully because of meditation. At the time of troubles, I was so distraught because I faced problems in every direction I faced problems in every direction I was so distraught because I faxed problems in every direction I turned.
Meditation Homework for Daily Life
The “10 Homework” is technique to the inner happiness, to the fruitful of meditation, to be beloved person.
A Treasure that Cannot Be Bought
World peace through inner happiness is less costly than any war, and its result is more effective and enduring. Fighting a war requires an immense budget, equipment and the sacrifice of human lives.