Dokmaiban Meditation Program
If you are looking for a meditation program, Dokmaiban Meditation program is your answer. We have three meditation places for you. For more information, please read the details.
How I started
It was in 1996, when I first became interested in meditation. My husband was a good example for me.
Basic Meditation Technique Step #2
Let everything go. Let your mind be joyful, relaxed and free from all worry. Then, breathe normally. Relax every muscle in your body. Start to relax from the top of your head down to your forehead.
Meditation-Testimonials-Mr.Koichi-Enomoto-(Japan)
My name is Koichi Enomoto. I am Japanese. As the only son, I was well looked after. I had no siblings to share and learn the intricacies of gibing and taking with, thus I didn’t know the virtue of gibing.
True Happiness and Inner Peace
Meditation is aimed for peace and happiness. The real nature of meditation is the lesson learned by experience, by the feeling inside or by the inner self.
Basic Meditation Technique Step #4
Once your mind is completely still, it will drop the word phrase by itself, as if you are forgetting to recite it (if you simply do not want to recite it anymore, then that is ok).
Basic Meditation Technique Step #3
Now, bring your mind to focus to the center of your body, in the middle of your abdomen, two finger widths above the navel level.
Train Your Mind
At the moment when you close your eyes, temporarily forget the various matters that occupy your mind.
Our Mind Can Change the World
Good day ladies and gentlemen. I’m so proud to present the topic “ Our mind can change the world ” to you today. Let’s see how our mind relates to the world.
We Can Change the World
Peace cannot be achieved through the work of one person or organisation. It requires a concerted effort from everyone. To achieve peace, we will need the participation of every single person.
